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Amount of nutrients in 100 g (grams) of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted.

Nutrient	Amount and Unit	Percentage
Water	63.25 g	63.25%
Energy (calorie)	202 kcal
Energy (joule)	845 kJ
Protein	24.5 g	24.5%
Total lipid (fat)	10.85 g	10.85%
Ash	1.15 g	1.15%
Carbohydrate, by difference	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	3.26 mg
Sodium, Na	84 mg	0.08%
Selenium, Se	26.4 µg
Vitamin C, total ascorbic acid	2.8 mg
Niacin	7.855 mg	0.01%
Fatty acids, total saturated	2.922 g	2.92%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06%
16:0 hexadecanoic, palmitic fatty acid	2.259 g	2.26%
18:0 octadecanoic, stearic fatty acid	0.603 g	0.60%
Fatty acids, total monounsaturated	5.428 g	5.43%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.42 g	0.42%
18:1 undifferentiated	4.939 g	4.94%
20:1 eicosenoic, gadoleic	0.059 g	0.06%
Fatty acids, total polyunsaturated	1.632 g	1.63%
18:2 undifferentiated	1.496 g	1.50%
18:3 undifferentiated, octadecatrienoic, linolenic	0.07 g	0.07%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.066 g	0.07%
Cholesterol	136 mg	0.14%
Tryptophan	0.337 g	0.34%
Threonine	1.039 g	1.04%
Isoleucine	1.247 g	1.25%
Leucine	2.05 g	2.05%
Lysine	2.078 g	2.08%
Methionine	0.655 g	0.66%
Cystine	0.372 g	0.37%
Phenylalanine	1.019 g	1.02%
Tyrosine	0.925 g	0.92%
Valine	1.27 g	1.27%
Arginine	1.548 g	1.55%
Histidine	0.643 g	0.64%
Alanine	1.537 g	1.54%
Aspartic acid	2.379 g	2.38%
Glutamic acid	3.798 g	3.80%
Glycine	1.36 g	1.36%
Proline	1.192 g	1.19%
Serine	1.047 g	1.05%